MINIMIZE REGRETS

I don’t dwell on regrets, but I think about them. Perhaps it’s due to my experience as a hospice bereavement volunteer where I listened to end-of-life regrets or possibly because I’m past middle-age. While regrets include all the “might-have-beens” and “what ifs,” they consist of unaccomplished goals, unfulfilled dreams, and things left unsaid or undone. […]
EIGHT TIPS FOR FINDING YOUR NEW NORMAL

Sometimes life throws us curveballs, and for various reasons, these unexpected shifts can alter our identity and shake the very core of our being. During these various stages in our lives, we are faced with finding a new normal. For some, it may be death or divorce, but for others, it can be the onset […]